3163: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Description
Quote: Fire. by itself has no force; it depends on its enviroment. Give it air, dry timber, a wind to fan the flames, and it gains a terrifying momentum, growing hotter, feeding off itself, conusiming everything in its path. Never leave such a power to chance. ~ Unknown
Gratitude: Hot showers
Guided Breathing: Equal Breathing.
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